Fuel — 100% Pure Creatine Monohydrate

Lean muscle & strength: Supports the maintenance of lean muscle mass during the perimenopause years when muscle loss accelerates — so you feel stronger, not smaller. Brain energy (ATP): Creatine fuels brain cells the same way it fuels muscles — supporting mental clarity, memory, and focus when hormonal brain fog is real. Better recovery: Helps the body recover faster after exercise, so you can train consistently without the soreness that derails your routine. Performance that compounds: Supports physical output during workouts so effort actually translates to results — not just fatigue. Tasteless & pure: 5g per serve, nothing added. Dissolves completely into water, coffee, or a smoothie with zero flavour interference.