Fall Reboot

Seasonal change is the perfect time to cleanse. Autumn and Winter is dry, rough, windy, cool and clear. These are all qualities shared by vata dosha, and warming foods as well as grounding poses in your yoga practice, can assist you in the transition. Our Fall Vata Cleanse is specially designed to support the vata season, while flooding your body with nutrients. The 5 juices and nutmylk per day all have warming spices including ginger, turmeric, and cardamom. A hot soup in the evening is comforting and grounding. Each day includes: Ginger Lemon-Aid Gold Rush Fall Greens Green Goddess Golden Almond Mylk Choice of Soup