Nrgy Gel 45 with Caffeine

The Nrgy Gel 45 with Caffeine was designed for endurance athletes who want a science-backed fuel and electrolytes formula with a caffeine edge. Available with 65 mg or 130 mg of caffeine per gel, this gel is formulated to minimize gastrointestinal distress and is easy to incorporate into your fueling plan. Recommended Use Consume 1-2 Nrgy Gels 45 with Caffeine per hour. This provides the 45-90 g of carbohydrates per hour that endurance athletes typically require, depending on the length and intensity of their workout. Note: When consuming Nrgy Gels 45 with Caffeine, be mindful of your caffeine intake. The guidelines for topping up caffeine levels during exercise are generally 1 mg of caffeine per kilogram of bodyweight, per hour. However, caffeine tolerance varies per person, so you will need to adjust intake accordingly. Read our caffeine ingestion protocol for more information. Caution: This product contains caffeine and is not suitable for pregnant or nursing women. Consult with your doctor before use if you have medical conditions or are taking medications. Nutrition Facts Ingredients: water, maltodextrin, fructose, Nduranz Electrolyte Mix® (sodium chloride, sodium citrate, potassium chloride, tricalcium citrate, trimagnesium citrate), natural flavoring, acidity regulators: citric acid and sodium citrate, preservative: potassium sorbate, caffeine. Per 100 g Per 1 gel (75 g) Energy 1004 kJ / 240 kcal 753 kJ / 180 kcal Fat 0 g 0 g Carbohydrates 60 g 45 g of which sugars 29 g 22 g Dietary Fiber 0 g 0 g Protein 0 g 0 g Salt¹ 0.99 g 0.74 g Nduranz Electrolyte Mix (including salt) 1.45 g 1.09 g Total Sodium 613 mg 460 mg Total Chloride 700 mg 525 mg Caffeine 86.7 mg* / 173.3 mg** 65 mg* / 130 mg** *flavor Mango and Cherry **flavor Coffee Amarena¹As sodium chloride only Banned substance statement