NaturoBest Preconception Multi for Men (60 Caps)

Improved formula!  Now with VitaCholine®! Clinically formulated by an experienced fertility naturopath. Every ingredient has been carefully chosen for its exceptional quality, absorption and is well tolerated. A high-quality multivitamin, mineral and antioxidant specially formulated for men that may optimise preconception health, sperm health, a healthy conception and a healthy baby. May support testosterone formation and levels, sperm motility and production, energy levels, thyroid function, nervous system function, immune system and skin health and may assist glucose metabolism. Provides key antioxidants such as zinc, selenium, vitamins A, C and E, lycopene and CoQ10 that may support healthy sperm parameters. Provides activated B vitamins including folinic acid, an activated form of folate for men with certain genetic polymorphisms and may support healthy methylation, DNA and RNA synthesis and homocysteine metabolism. Contains 1000mcg of hydroxocobalamin, a natural form of vitamin B12 found in food which readily converts to methylcobalamin and adenosylcobalamin without introducing additional methyl groups. Ultra-low excipient formula; only ascorbyl palmitate and microcrystalline cellulose as added excipients. Directions for Use: Take two capsules daily with food or as directed by your healthcare practitioner. For the best results, begin taking these preconception vitamins at least 3 months before you plan to conceive, allowing time to enhance the health of your sperm.  Ingredients: Daily dose (2 capsules) contains: Ingredient Quantity Retinol acetate     equivalent vitamin A (retinol equivalents) 828mcg 702mcg Thiamine hydrochloride     equivalent thiamine (vitamin B1) 38.12mg 30mg Riboflavin sodium phosphate     equivalent riboflavin (active vitamin B2) 13.16mg 10mg Nicotinamide (vitamin B3)  20mg Calcium pantothenate     equivalent pantothenic acid (vitamin B5) 109.12mg 100mg Pyridoxal-5-phosphate     equivalent pyridoxine (active vitamin B6) 15.68mg 10mg Calcium folinate    equivalent folinic acid, activated folate 542mcg 500mcg Hydroxocobalamin (natural vitamin B12)  1000mcg Choline bitartrate (VitaCholine®)    equivalent choline 486.26mg 200mg Biotin  200mcg Magnesium ascorbate monohydrate     equivalent ascorbic acid (vitamin C)     equivalent magnesium 224.16mg 200mg 13.88mg Colecalciferol as VegaDelight® (equivalent vitamin D3 1000iu)  25mcg Natural d-mixed tocotrienols (EVNolMax™)     equiv. pure tocotrienols/tocopherol complex (vitamin E) 33.34mg 10mg Chromium picolinate     equivalent chromium 402mcg 50mcg Potassium iodide     equivalent iodine 261.60mcg 200mcg Magnesium amino acid chelate     equivalent magnesium 250mg 50mg Total elemental magnesium per daily dose 63.88mg Selenomethionine     equivalent selenium 372mcg 150mcg Zinc citrate dihydrate     equivalent zinc 155.54mg 50mg Ubidecarenone (CoQ10)  100mg Lycopersicon esculentum extract from 1.5 grams minimum dry fruit     equivalent standardised lycopene 30mg 6mg Other ingredients: calcium hydrogen phosphate, calcium silicate and ascorbyl palmitate in an organic pullulan capsule. Warnings: The nutrients in this supplement may interact with drugs, foods and other nutrients. The recommended daily amount of vitamin A from all sources is 700 micograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Vitamin supplements should not replace a balanced diet. Contains zinc which may be dangerous if taken in large amounts or for a long period of time. Do not take while on warfarin therapy without medical advice.