Hoist Fitness ROC IT RPL5201 Plate Loaded Lat Pull Down

Hoist Fitness ROC IT RPL5201 Plate Loaded Lat Pull DownDynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!WEIGHT PLATES NOT INCLUDEDSelf-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculatureMultiple grip positions accommodate varying body sizes and arm lengthsStarts the body in a slight forward lean, increasing the muscle stretch to the lats and trapsPull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextensionSynchronized diverging exercise motion follows the natural rotation pattern of the shoulderAdjustable thigh hold-down padProduct Width: 53.75" (137 cm)Product Height: 85.75" (218 cm)Product Length: 75.75" (193 cm)Machine Weight: 409 lbs. (186 kg)