Aches & Pains Magnesium Oil Spray

Our Aches & Pains Magnesium Oil Spray is an easy and effective way to boost magnesium levels. With the addition of warm and cooling therapeutic essential oils, it adds another layer of pain relief.  Magnesium is a mineral that is imperative for our overall health and wellness, critical for over 600 reactions in the body including converting food into energy, creating new proteins from amino acids, helping create and repair DNA and RNA, aiding in muscle contraction and relaxation, regulating neurotransmitters, which send messages throughout your brain and nervous system. Every cell in your body contains magnesium and needs it to function; from general pain and migraines to sleep disorders, depression, restless leg syndrome and skin problems, magnesium may help remedy countless health and skin conditions. Magnesium deficiency is extremely common due to the way our food is grown and heavily processed. Magnesium deficiency can lead to a multitude of detrimental health issues that can easily be avoided by simply boosting your levels. How it Works: Since magnesium molecules are small, it is absorbed into the skin very quickly. It enters the bloodstream immediately & is more effective than orally administered magnesium. Directions: Spray magnesium oil on your back, feet, legs or effected area 1-2 times per day. You may experience a tingling sensation when you first start to use it, this will decrease over time. Massage thoroughly until the solution gets absorbed completely. The recommended daily amount of magnesium depends on age and gender: (Each spray pump of Naturacentric's magnesium spray contains 65 mg in the 4 oz or 400 mg in the 16 oz bottle of Magnesium) Table 1: Recommended Dietary Allowances (RDAs) for Magnesium Age Male Female Pregnancy Lactation Birth to 6 months 30 mg* 30 mg* 7–12 months 75 mg* 75 mg* 1–3 years 80 mg 80 mg 4–8 years 130 mg 130 mg 9–13 years 240 mg 240 mg 14–18 years 410 mg 360 mg 400 mg 360 mg 19–30 years 400 mg 310 mg 350 mg 310 mg 31–50 years 420 mg 320 mg 360 mg 320 mg 51+ years 420 mg 320 mg