Muggins-CornBread

Finally, a healthy vegan, SOS-free, single-serving corn muffin mix! All you need is some water and a microwave to enjoy WellBean's savory microwavable corn muffin! And if you have a waffle iron, it makes a great waffle! With 9 grams of protein, 9 grams of fiber, and 1/2 serving of lupin beans, CornBread Muggins is the healthiest cornbread west AND east of the Mississippi! Click on the images (scroll on mobile) to see the nutrition and ingredients. This hearty flavor filled muggin will satisfy your hunger and nicely compliment a salad or soup for lunch or dinner. Vegan High-fiber Great source of plant protein Excellent source of antioxidants Whole-food ingredients A 1/2 serving of beans WFPB-friendly SOS-free Gluten-free Tips for making the perfect Muggin: 1. Before measuring out muggins mix, shake the bag a bit to insure even distribution of ingredients. Use 1/3-1/2 cup of muggins mix. 2. Microwave wattage will determine cooking time. For instance, muggins will require about 90 seconds in a 1200W microwave. For microwaves with lower wattage, increase cooking time in 30-second increments until muggins begins pulling away from mug. 3. You'll find detailed cooking instructions on the back of your muggins package.