The Longy Bar

Built off the success of The Shorty Bar, The Longy Bar was designed to maximize the width of your lat pulldowns, seated rows and landmine rows.  With a wider design than the Shorty Bar, the Longy Bar provides ample space for a comfortable and secure grip, allowing you to work on your upper body strength without any compromise. Using variable grip d-handle bars that allow you to attach the handles of your choice, it a versatile tool that can adapt to your specific workout needs. By flipping The Longy Bar, you can also use your single attachment accessories for landmine work.  Holes set at 24in and 10.4in apart, make the Longy Bar the perfect compliment to cable systems such as the REP Fitness Ares. Ships in 3-4 weeks. Designed, manufactured and assembled in the USA 3/8in Steel for maximum strength Chamfered holes for a smooth feel (Stainless Steel version only) Black Acetal barbell liner to protect the barbell sleeve and weight plates Steel or plastic logo plates 5lbs 32.4in wide by 5in tall The Longy Bar does not include d-handles or carabiners.  Photos courtesy of Dylan Johnson