Mindfulness Care Package

Mindfulness Care Box To enjoy the present Send a little Mindfulness in a care package. Help give a loved one ideas and techniques to bring awareness, composure and kindness to whatever they are doing, especially in such a fast-paced busy world. Show them you are thinking of them and want to help give them tools to get through. Contents: Life is Tough (but so are you) by Briony Benjamin - 'This is the book everyone needs to read when life takes an unexpected turn' - Mia Freedman, If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricky, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters. Joode Socks - Flamingo - Smile from your heels to your toes! Luxury socks that look as good as they feel. Suitable for hot or cold weather - 86% premium combed cotton, 12% polyamide, and 2% elastane. Chocablock When Life Gives You Lemons Milk Chocolate Bar 100g– Because chocolate always makes you feel better. There’s a scientific reason for this, to do with our serotonin levels, but we think it’s also psychological, just receiving chocolate makes us smile. Koja Lemon & Coconut Oat Bar 60g - Slightly sweet, slightly tangy and entirely delicious. Just like a homemade lemon slice, but more nutritious and satisfying. Made with rolled oats, shredded coconut, real freeze-dried lemons, lemon oil and organic rice malt syrup. Vegan, Less Sugar. Luxury Gift Box Handwritten Postcard Gift messages from recent senders of this care package: "You're a star Joel! Sending you the biggest hug, with a few goodies that hope makes you smile! We're all with you for a speedy recovery, and you'll come back fitter, stronger and perhaps funnier... Love you mate!" "You are the strongest woman I know, so proud of you for all that you've done. I hope you are healing from your surgery- rest up! Love you!!!!!" Another one for this care package, sent as a sympathy gift: "Dear Kaitlin, We are so sorry for your loss. If there is anything we can do, please let us know. Thinking of you."