Ab Wheel

The Abdominal Wheel is a time-tested tool that provides an incredible workout to the entire mid-section. The Abdominal Wheel activates nearly every muscle of the anterior core, as well as the deeper core stabilisers and posterior chain. Performing exercises such as Abdominal Wheel Roll-outs help create stronger and more defined abs than traditional flexion exercises. Strong abs will protect your spine and in aid physical performance (e.g. in sporting competitions) by preventing energy-loss/transfer. RAW's Abdominal Wheel features comfortable soft-grip handles and anti-slip tread on its wheels. Anti-Slip Tread Soft-Grip Handles Includes - Soft Foam Mat (30 x 35cm) to protect your knees.